by Dr Peter Dingle
A healthy gut is crucial for a balanced immune system, mental resilience, healing and repair and your overall happiness. It all starts in the gut, and when things go wrong, the gut is almost always involved.
This book will help you understand your gut health, your microbiota and everything you can do to keep your gut healthy and in balance.
Full of delicious healthy recipes to transform your gut health and packed with healthier alternatives, it contains a simple gut healing protocol, specially created to inspire and motivate you on your gut healing journey.
